When it comes to trail running, the best shoes are the ones that inspire confidence on a variety of terrain. Before making your choice, look for a shoe that offers the right balance of traction, protection, and support.
Terrain-Specific Traction
Take a close look at the outsole: deeper, more widely spaced lugs provide better grip on muddy or unstable surfaces, while lower-profile, closely spaced lugs deliver a smoother ride on dry, well-groomed trails.
Effective Protection From Trail Obstacles
For technical terrain, look for features such as reinforced toe caps, durable uppers, and, when needed, a protective rock plate underfoot. These elements help shield your feet from rocks, roots, and repeated impacts.
Confidence-Inspiring Stability
Your shoes should keep your feet securely in place, especially on descents and uneven terrain. A secure heel hold, stable platform, and cushioning that doesn't compromise stability are essential for running with greater control and confidence.
GORE-TEX technology is designed to keep water out while allowing heat and moisture generated during activity to escape, helping you stay comfortable on the move.
When choosing a road running shoe for Fall 2026, look for a model that combines comfort, cushioning, and smooth movement. A shoe that fits your foot properly can help you run longer with greater ease.
A Comfortable Fit From the First Try-on
Choose a shoe that securely holds the heel and midfoot while leaving enough room for your toes. The right model should feel natural from your first few strides, without pressure points or any slipping sensation.
Cushioning That Matches Your Type of Run
Choose your level of cushioning based on how you plan to use the shoe: more responsive for faster runs, more balanced for everyday training, or more protective for longer distances. Recent models often feature higher-performance foams designed to deliver more comfort without losing energy return.
Smooth Transitions to Help Conserve Energy
Look for a sole that supports a natural heel-to-toe roll. Modern geometries, including rocker profiles, can help create a smoother stride and reduce fatigue kilometre after kilometre.
More focused on energy return than everyday comfort, performance running shoes often feature responsive foams, lightweight construction, and propulsion technologies designed to help maintain a faster pace. They're a great choice if your goal is to improve your times, add speed to your training sessions, or gain a more dynamic edge on race day.
Designed to be worn after exercise, recovery sandals help relieve tired feet through a combination of support, cushioning, and stability. They’re an excellent option for runners looking to enhance comfort between training sessions or after a long day spent on their feet.
Training
Running
Wearing the right running shoes while working out can make all the difference in terms of performance and long-term benefits. To prevent foot discomfort and enhance your fun, it's important to invest in suitable running footwear. You can't wait to try the new models designed for running,
Outdoor activities
Running
A combination of running and light trail styles, trail running shoes let you get off concrete and asphalt and get in shape on dirt paths and rough country terrain.
Training
Running
Are you preparing for your first half-marathon, or do you already have a few marathons under your belt? We asked two running experts, Charles Philibert-Thiboutot, Olympian and New Balance athlete,