Can be used in leg, arm and abdominal exercises or as a supportive base to improve the body's alignment
Lightweight and portable
Set includes a small (15 cm - 5.91") and a medium (22 cm - 8.66") size ball for added exercise versatility
The Bahe Flowball Duet Pilates ball combo offers a versatile workout with small and medium-sized balls assisting in engaging the core, back and legs for a full-body workout. It can be used to enhance your Pilates routine and tone and tighten muscle while you are stretching.
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