Soothe sore muscles with the Evoke Guided foam roller. Whether it is after an intense workout or a long day seated at your desk, this massage roller can help relieve muscle tension and soreness. The self-guided massage roller features printed instructions, so you can practise essential exercises with ease. It has a non-slip textured surface for targeting tight areas such as your back, (IT) iliotibial band, hamstrings or calves. Durable and portable, you can take it with you everywhere you go.